Flu season is in full swing, which means that you’ll need to take extra steps to ensure that your elderly loved one remains healthy. While older adults are especially vulnerable to the flu and its side effects, the U.S. Department of Health states that only 64 percent of those over 65 actually get the flu shot.
The first step in protecting your senior this flu season is to ensure that they get their flu vaccination.
Rumors frequently circulate about the flu vaccine, including that it actually gives a person the flu. In reality, none of these myths are true. The flu vaccination will not sicken your senior. It will only help to prevent them from getting seriously ill should they become exposed to the flu. The ideal time to get a flu vaccine is in late October or November, but the shots can still be effective in December or later on, too.
Inquire about a pneumonia vaccine
As you take your senior in to get a flu shot, eldercare professionals suggest asking the medical professional about whether your loved one would benefit from a pneumonia shot too. This vaccine works any time of year, and can offer your senior lifelong protection from this serious illness.
Do not allow sick people to visit with your elderly loved one
While your senior probably loves company, inviting sick people into the home puts your elderly loved one at risk for getting ill themselves. If a family member or friend is sick, explain that you would love to see them, but are trying to protect your senior. Then invite them over once they are feeling better. Most people will be understanding about the extra risks that seniors face when they are exposed to germs.
Encourage everyone in the home to wash their hands
If your elderly loved one lives with you, encourage everyone in the home to wash their hands regularly. This keeps the spread of germs to a minimum, thus protecting your senior. If the elderly individual lives alone, remind them about the importance of hand washing, and consider hiring a home care professional to come in a few days each week to ensure that the place stays tidy and germ free.
One of the best things your senior can do to stay healthy during this time of year is to get plenty of sleep and eat well. This helps the body to fight off infection.
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