Monday, October 20, 2014

Breast Cancer Awareness for Seniors



October is National Breast Cancer Awareness Month. Although researchers have made many advancements in detection, treatment, and prevention, this still continues to be a major health concern. Increasing age is no reason for seniors to stop being as diligent about getting regular screenings and monitoring their health. According to the American Cancer Society, “About 1 out of 8 invasive breast cancers are found in women younger than 45, while about 2 of 3 invasive breast cancers are found in women age 55 or older.”[1]

·         Get regular screenings

Women over the age of 40 should have yearly mammograms and screenings. This can help to detect cancer early on and may allow for more effective treatment. For women over the age of 75, their doctor can advise them on what types of screenings are recommended based on their risk factors. In addition to mammograms, women can do breast self exams at home to better identify any unusual changes. Their doctor can also do a clinical exam at the office to look for any irregularities or causes of concern.

·         Know your risk

Find out if breast cancer runs in your family. If your mother or sister had it, you may be at increased risk. Family history does not guarantee that you will eventually develop breast cancer but it may increase risk and allow you to be more conscientious about getting checked. Maintaining a healthy, active lifestyle can help to decrease risk while obesity and lack of physical activity can increase risk. If you have been on hormone treatment, this can also elevate risk and is something to keep an eye on.

·         Treatment is available

There are many treatments available for seniors who develop breast cancer. Surgery, chemotherapy, and radiation can all be effective treatment methods depending on the situation. Work with your doctor to determine which course of action is recommended and what it entails. Know what your health insurance or Medicare will cover as far as treatment and medication. Age and other health conditions may be factors in deciding what treatment to pursue.

·         Work together to coordinate care

Coordinate with family and friends to arrange for transportation and someone to be with your senior during treatment as well as afterward. This can help you to better monitor their care and assist with side effects. Be supportive and do what you can to ease stress and tension. Preparing meals ahead of time, making modifications around the home, and providing companionship can all make the situation easier to handle.
Don’t forget that men can develop breast cancer as well. While it is approximately 100 times less common than among women, it still occurs. Make sure that your family is aware of any family history – both in females and males – as well as risk factors, and that regular screenings and check ups are scheduled to support early detection.


[1] http://www.cancer.org/cancer/breastcancer/detailedguide/breast-cancer-risk-factors

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