Benefits of Technology for Seniors

Technology advances every day and is becoming an even greater part of people’s lives. Oftentimes seniors are thought to be some of the last to engage simply because devices are unlike other things they have used and they may find them complex. They are not used to navigating and interacting with them. However, integrating technology into their lives and teaching them how to properly use it can have many benefits.

Keeps their mind sharp and body active. There are many different applications and systems that can induce higher-level thinking and problem solving. This can keep seniors’ minds more active and expand their thinking. Gaming systems can be used to incorporate exercise into their daily routine and practice fine and gross motor skills. This can be beneficial for coordination and mobility as well as a means of socializing with others if they play with friends.

Stay connected to loved ones. Communication is easier than ever with cell phones, email, and video chat programs. Programs such as Skype can allow families to chat even when they’re not close by. Email can be a great way to keep in touch and stay updated on what is happening in others’ lives as well as sending updates about their own. And cell phones mean people can be reached wherever they may be, not only at home. Having easier access to these means of communication can help to boost mood, ward off depression, and keep seniors and their families connected.

Increased safety options. There are many monitoring devices that can make contacting help as easy as pushing a button. Should your loved one fall, or feel ill, they can be connected with emergency personnel more quickly. Technology can also allow families to more closely monitor those with Alzheimer’s or dementia to help prevent wandering. Certain upgrades around the home can also improve safety and help seniors to live more independently as they age in place.

Monitoring health. There are many applications that can assist with medication management and tracking health. Seniors can get reminders when it is time to take their medication or refill a prescription. They can also keep a list of any medications they are on, conditions they have, provider information, and more, at their fingertips. If they should be at an appointment, they can easily bring this data up to provide more accurate information.

It can take seniors some time to get used to various devices or applications, but once they know how to use them, they may find them very beneficial. Talk to your loved one about their concerns and how different programs can be of assistance. Work with them to ensure they know how to use emergency call buttons, cell phones, video chat programs, or gaming systems. All of these options and more can help them to feel more confident and independent and give caregivers a little more peace of mind about their safety and wellbeing.