Older adults
often take more medication than those who are younger because they face a
variety of health issues. It can become confusing for them to keep track of
what medications they are taking, how much, and how often. Not taking them as
prescribed can be dangerous to their health because they may not be getting
enough to keep their condition under control, or they may be taking too much.
1. Make a list. Create a list of all of the
medications that your loved one is taking. Include the name of the medication,
how much is taken, when it is taken, how it is taken, and if there are any
special instructions. It can also be helpful to include why they are on it.
Don’t limit the list to just prescriptions. If they take any over-the-counter
medications, herbal remedies, or supplements, include these too. Some
medications can have harmful interactions or decreased effectiveness when taken
in combination with something else. Keep a copy for yourself, give one to your
loved one, and leave one posted on the refrigerator or another central location
in case of emergency.
2. Educate yourself. Find out as much as you can about the
medication. What is it used for? What are potential side effects? What happens
if a dose is missed? Your senior should have at least a basic understanding of
each medication they are taking. Keep the list of medications handy so that it
can be referenced at doctor appointments or the pharmacy in case questions
arise.
3. Get rid of expired medications. Keep all medicines well organized.
Safely dispose of any outdated medications or ones that your loved one is no
longer taking. This can help to reduce confusion and the risk of them taking
the wrong drug.
4. Set reminders. If your senior has trouble
remembering to take their medication, set an alarm or other form of
notification to remind them. Arrange pills in a pill box divided by how
frequently they are taken. Your loved one can see exactly which pills to take
with breakfast, lunch, dinner, or other times of the day. An in-home care
provider can also help to ensure your loved one is taking their medications
properly.
5. Ask questions. If you notice any side effects or
have other questions about potential interactions or whether or not the
medication is working as it should, talk to the doctor or pharmacist. They are
a valuable resource and can help to keep you informed and educated about the
various medications.
Work with
your loved one to set up a consistent schedule or routine that helps them
remember to take their medications. Ensure that they are able to take each
medication as prescribed. If they have difficulty swallowing pills, it may be
available in a liquid form. Pay attention to how they respond and any side
effects they may be experiencing. By working together, you and your senior can
help to maximize their health by maintaining proper control over their
medications and seeing to it that they are taken correctly.
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